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The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

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Product details

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Audible Audiobook

Listening Length: 4 hours and 12 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Audible Studios

Audible.com Release Date: September 4, 2018

Language: English, English

ASIN: B07FNSDN6F

Amazon Best Sellers Rank:

I'm an avid reader and consumer of learning. Books that flow - meaning they are easy on your brain, and they leave you w/ implementable advice - are a pleasure to read. This book is one of those. It reads like Joe De Sena talks. The Spartan Way principles are timeless principles that Joe has adapted to his modern day Spartan way of life. As a lifelong athlete and Spartan participant, this book was exactly what I hoped it'd be. Carry on finding your True North!

If you want to commit to change your life and overcome real life obstacles then this is your book. Joe sets out the principles for his own success that drive him in his business and personal life in easy to follow chapters that deliver results physically, mentally, in business, and on the race course! Joe uses the metaphor of Spartan racing to outline how to achieve real life results based on his personal life and his daily routine pulling also from the techniques and tools from other competitive athletes and peak performers. I would recommend this book to anyone looking to perform better - and to get out of complacency - in whatever is holding them back from achieving their goals. I'm a believer! Thanks Joe! - Craig Cooper.

This book is certainly inspirational and filled with great health tid bits. The Story of Ernest Shackleton was amazing.I admire the Spartan Way. The world right now is a bit too comfortable, and embracing adversity is a cure many people need.The book includes action plans for individuals to use and gear track their life

Nobody puts things in perspective like Joe De Sena. Regardless if you are a Spartan athlete, Joe reminds you to get off your ass and make things happen. Find your true North!!!

a very good book, I didn't finish yet , by so far I liked

not as interesting as one would think

Good quick book. Help motivate

Good reading

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The Spartan Way: Eat Better. Train Better. Think Better. Be Better. PDF

The Spartan Way: Eat Better. Train Better. Think Better. Be Better. PDF

The Spartan Way: Eat Better. Train Better. Think Better. Be Better. PDF

The Spartan Way: Eat Better. Train Better. Think Better. Be Better. PDF